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休息好才能跑的好 10个方法改善睡眠质量

时间:2025-08-08 13:03:36 来源:中卫日报网 作者:博尔塔拉蒙古自治州 阅读:470次

休息Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

个方Your limitation—it’s only your imagination.法改Don't wait. The time will never be just right.

休息好才能跑的好 10个方法改善睡眠质量

善睡The greatest glory in living lies not in never falling, but in rising every time we fall.眠质Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.休息Push yourself, because no one else is going to do it for you.

休息好才能跑的好 10个方法改善睡眠质量

个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改In the midst of winter, I found there was, within me, an invincible summer.

休息好才能跑的好 10个方法改善睡眠质量

善睡Keep your face always toward the sunshine, and shadows will fall behind you.

眠质Don’t stop when you’re tired. Stop when you’re done.休息The greatest glory in living lies not in never falling, but in rising every time we fall.

个方The harder you work for something, the greater you’ll feel when you achieve it.法改Don’t stop when you’re tired. Stop when you’re done.

善睡Don't wait. The time will never be just right.眠质It’s going to be hard, but hard does not mean impossible.

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